Nepal Himalayas has the maximum stretch from east to west. Along the north of Nepal runs the Great Himalayan Range, the highest mountain range in the Himalayan system. This range has an average altitude of about 4,570 m (about 15,000 ft) and remains perpetually snow-covered. On this range rise some of the loftiest mountain peaks in the world — Mount Everest, Kanchenjunga, Lhotse, Makalu, Cho Oyu, Dhaulagiri, Manaslu, and Annapurna. Further south runs a complex system of intermediate ranges at an altitude of 8,000-14,000 ft. Prominent ranges in this mountain system include the Mahabharata and Churia ranges. High mountain ranges are interspersed with broad inhabited river valleys. The third and southernmost region is the Terai, a swampy terrain which is the northern extension of the Indian plains.

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